Muay Thai. Boxing.
Kids program.
Authentic Muay Thai at the core, a couple of boxing classes through the week, and a structured program for kids 5–13. Every class taught by a coach who actually coaches.
Muay Thai
The art of eight limbs — and the best workout you’ll ever have.
Authentic Muay Thai for every level. Fitness, technique, confidence — and a community that actually cares whether you show up.
Pad rounds, bag work, partner drills, footwork — taught in a way that fits whoever walks in. You don’t need to be fit, flexible or coordinated to start. You will be by the time you’ve done a few sessions. Sparring is optional and never forced. Walk in once and you’ll see what we mean.
Boxing
Footwork, fitness, focus. A few sessions a week, no experience needed.
Boxing fundamentals built around fitness and skill — not getting punched in the face.
We run a couple of boxing classes through the week as a complement to our Muay Thai program. Heavy bag, mitts, footwork drills, defensive movement. Brilliant cardio, sharp coaching, no contact unless you want it. A great option to mix into your training week.
Kids Program
Confidence. Discipline. Real skills. Big smiles.
Structured Muay Thai and movement classes for kids 5–13 — built around respect, focus, fitness and a load of fun.
Two age groups: Cubs (5–8) and Warriors (9–13). The curriculum builds coordination, listening skills, resilience and confidence in equal measure. Parents are welcome to stay and watch every session. First class is always free — no pressure to sign up after.
Pick a class. Show up. The rest is on us.
Every discipline has a free trial. Pick the one that fits, we'll get you in next week.